Vegetable Soup with Beans and Orzo Recipe

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Ingredients

Count

Nutrition

745

Calories

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Ingredients:

Serving

Directions:

Cook all in slow cooker over night

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	744.6 Kcal (3117 kJ)
Calories from fat	136.3 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Cholesterol	47.22mg	16%
Sodium	3771.83mg	157%
Potassium	3201.01mg	68%
Total Carbs	124.15g	41%
Dietary Fiber	27.22g	109%
Protein	30.91g	62%
Vitamin C	133.8mg	223%
Iron	12.7mg	71%
Calcium	264.5mg	26%

Amount Per 100 g
Calories	37.71 Kcal (158 kJ)
Calories from fat	6.9 Kcal
		% Daily Value*
Total Fat	0.77g	23%
Cholesterol	2.39mg	16%
Sodium	191.04mg	157%
Potassium	162.13mg	68%
Total Carbs	6.29g	41%
Dietary Fiber	1.38g	109%
Protein	1.57g	62%
Vitamin C	6.8mg	223%
Iron	0.6mg	71%
Calcium	13.4mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.