Vegetable Roll-Up Recipe

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Vegetable Roll-Up
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Ingredients:

Directions:

  1. In a small bowl, combine the zucchini, carrot, and dressing. Spoon the hummus into the tortilla. Top with the vegetable mixture and roll to form a wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.58 Kcal (484 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 0.9mg 0%
Sodium 124.81mg 5%
Potassium 812.45mg 17%
Total Carbs 16.7g 6%
Sugars 3.95g 16%
Dietary Fiber 4.3g 17%
Protein 5.69g 11%
Vitamin C 46.5mg 77%
Vitamin A 0.6mg 21%
Iron 1.9mg 11%
Calcium 62mg 6%
Amount Per 100 g
Calories 50.85 Kcal (213 kJ)
Calories from fat 14.25 Kcal
% Daily Value*
Total Fat 1.58g 6%
Cholesterol 0.4mg 0%
Sodium 54.91mg 5%
Potassium 357.43mg 17%
Total Carbs 7.35g 6%
Sugars 1.74g 16%
Dietary Fiber 1.89g 17%
Protein 2.5g 11%
Vitamin C 20.4mg 77%
Vitamin A 0.3mg 21%
Iron 0.9mg 11%
Calcium 27.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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