Vegetable Rice With Vermicelli Recipe

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Vegetable Rice With Vermicelli
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Ingredients
11
Count
Nutrition
236
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. First you will need to get out a 3 or 4 quart casserole or baking dish that has a lid.
  3. Take 1 of the 3 tablespoons of butter, and rub it along the inside of your dish.
  4. Add uncooked rice and set aside.
  5. In a pan, melt 2 tablespoons of butter, and add spaghetti pieces and toss occasionally until nice and brown.
  6. Do not burn them!
  7. But allow them to get nice and brown; Add to rice.
  8. In same pan, add olive oil, and heat over medium high heat.
  9. Add onion, carrot, and celery to pan and saute for approx 7-8 minutes until all are slightly tender.
  10. Add mixture to dish with rice and vermicelli.
  11. Put vegetable broth and water in a saucepan and heat until slightly boiling.
  12. Add bouillon cubes and turn down heat, stirring until cubes dissolve completely.
  13. Pour broth mixture over rice and vegetables and stir through.
  14. Add bay leaf.
  15. Cover with lid, and put in your preheated oven.
  16. You will need to cook this approximately 40-55 minutes, depending on your oven.
  17. (I say this, because when I came up with this dish I was at school and it took 50-55 minutes and here at home it took about 45 minutes) Please watch after 40 minutes.
  18. Broth will absorb and rice should be soft.
  19. Remove from oven and let sit, covered for 15 minutes.
  20. Remove lid, and remove bay leaves.
  21. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.59 Kcal (986 kJ)
Calories from fat 76.29 Kcal
% Daily Value*
Total Fat 8.48g 13%
Cholesterol 12.19mg 4%
Sodium 577.91mg 24%
Potassium 254.91mg 5%
Total Carbs 35.89g 12%
Sugars 2.93g 12%
Dietary Fiber 2.79g 11%
Protein 4.59g 9%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 118.07 Kcal (494 kJ)
Calories from fat 38.23 Kcal
% Daily Value*
Total Fat 4.25g 13%
Cholesterol 6.11mg 4%
Sodium 289.62mg 24%
Potassium 127.75mg 5%
Total Carbs 17.99g 12%
Sugars 1.47g 12%
Dietary Fiber 1.4g 11%
Protein 2.3g 9%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 4%
Iron 0.5mg 6%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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