| Amount Per 1 Serving | |||
| Calories | 540.25 Kcal (2262 kJ) | ||
| Calories from fat | 81.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 20.16mg | 7% | |
| Sodium | 362.52mg | 15% | |
| Potassium | 626.32mg | 13% | |
| Total Carbs | 90.88g | 30% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 12.39g | 50% | |
| Protein | 24.5g | 49% | |
| Vitamin C | 35mg | 58% | |
| Iron | 5.9mg | 33% | |
| Calcium | 301.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 149.72 Kcal (627 kJ) | ||
| Calories from fat | 22.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 14% | |
|---|---|---|---|
| Cholesterol | 5.59mg | 7% | |
| Sodium | 100.47mg | 15% | |
| Potassium | 173.57mg | 13% | |
| Total Carbs | 25.19g | 30% | |
| Sugars | 2.74g | 40% | |
| Dietary Fiber | 3.43g | 50% | |
| Protein | 6.79g | 49% | |
| Vitamin C | 9.7mg | 58% | |
| Iron | 1.6mg | 33% | |
| Calcium | 83.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.