Directions:
- Combine all ingredients except salt, pepper and barley in slow cooker; cover and cook on high for 6-8 hours, adding barley during last 30 minutes.
- Remove oxtails from soup. Remove meat from bones and return to soup; discard bones and bay leaf. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.46 Kcal (496 kJ) | ||
| Calories from fat | 6.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 873.7mg | 36% | |
| Potassium | 849.64mg | 18% | |
| Total Carbs | 20.62g | 7% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 25.14 Kcal (105 kJ) | ||
| Calories from fat | 1.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Sodium | 185.44mg | 36% | |
| Potassium | 180.33mg | 18% | |
| Total Carbs | 4.38g | 7% | |
| Sugars | 1.79g | 34% | |
| Dietary Fiber | 0.76g | 14% | |
| Protein | 1.57g | 15% | |
| Vitamin C | 3.1mg | 24% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.1mg | 4% | |
| Calcium | 13.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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