Directions:
- Using a yogurt cheese maker or layered cheesecloth, strain the whey from 1 quart of yogurt to make yogurt cheese; One quart of yogurt will yield approximately 2 cups of yogurt cheese.
- Bring 6 cups of water to a boil, and cook manicotti shells until still slightly frim, being careful not to overcook, Drain shells, rinse in cold water.
- Preheat oven to 350 degrees; In a 9x13-inch baking dish, coat the bottom of the dish with 4 tablespoons of the sauce; Set aside.
- In a large mixing bowl, fold vegetables, 1/2 cup mozzarella, herbs, salt, pepper and the eggs into the yogurt cheese; Using a spoon, gently fill the manicotti shells with the cheese and vegetable mixture and place them in the baking dish; Once all the shells have been filled, top manicotti with remaining sauce; Bake 25 minutes.
- Top with remaining shredded cheese and bake an additional 15 minutes or until cheese is golden, serve warm.
- Manicotti's may be frozen in zip lock bag and baked when needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.95 Kcal (2097 kJ) | ||
| Calories from fat | 358.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.78g | 61% | |
|---|---|---|---|
| Cholesterol | 218.5mg | 73% | |
| Sodium | 777.91mg | 32% | |
| Potassium | 196.76mg | 4% | |
| Total Carbs | 20.04g | 7% | |
| Sugars | 11.84g | 47% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 20.87g | 42% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 555.9mg | 56% | |
| Amount Per 100 g | |||
| Calories | 213.96 Kcal (896 kJ) | ||
| Calories from fat | 152.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 61% | |
|---|---|---|---|
| Cholesterol | 93.32mg | 73% | |
| Sodium | 332.25mg | 32% | |
| Potassium | 84.04mg | 4% | |
| Total Carbs | 8.56g | 7% | |
| Sugars | 5.06g | 47% | |
| Dietary Fiber | 0.72g | 7% | |
| Protein | 8.92g | 42% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.5mg | 6% | |
| Calcium | 237.4mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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