Directions:
- Brown meat, onion and garlice, drain fat and return to skillet. Add remaing ingredients except pasta and cheese. Simmer over low heat for 30 minutes. Meanwhile, in large pan bring water with 1 tablespoon olive oil added to a boil. Add pasta and stir for a few minutes to keep pasta from sticking together. Turn heat off and put lid on pan to finish cooking pasta. You may need to stir every 5 minutes. Drain pasta and cover with meat sauce. Pass the cheese please!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.03 Kcal (2060 kJ) | ||
| Calories from fat | 70.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Cholesterol | 25.85mg | 9% | |
| Sodium | 1394.56mg | 58% | |
| Potassium | 573.4mg | 12% | |
| Total Carbs | 81.38g | 27% | |
| Sugars | 9.66g | 39% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 24.33g | 49% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 395.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 191.51 Kcal (802 kJ) | ||
| Calories from fat | 27.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 12% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 9% | |
| Sodium | 542.81mg | 58% | |
| Potassium | 223.18mg | 12% | |
| Total Carbs | 31.68g | 27% | |
| Sugars | 3.76g | 39% | |
| Dietary Fiber | 3.5g | 36% | |
| Protein | 9.47g | 49% | |
| Vitamin C | 2.5mg | 11% | |
| Iron | 1.2mg | 18% | |
| Calcium | 154.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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