Directions:
- Brown ground beef, onion and celery.
- Mix the soups and water together and heat.
- Mix all ingredients together and bake, covered, for 1 hour at 350 degrees.
- Take cover off for the last 1/2 hour to thicken up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.88 Kcal (1436 kJ) | ||
| Calories from fat | 61.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 70.86mg | 24% | |
| Sodium | 381.13mg | 16% | |
| Potassium | 1047.33mg | 22% | |
| Total Carbs | 39.72g | 13% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 29.76g | 60% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 4.2mg | 23% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 92.01 Kcal (385 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 11% | |
|---|---|---|---|
| Cholesterol | 19.01mg | 24% | |
| Sodium | 102.27mg | 16% | |
| Potassium | 281.04mg | 22% | |
| Total Carbs | 10.66g | 13% | |
| Sugars | 2.03g | 30% | |
| Dietary Fiber | 1.47g | 22% | |
| Protein | 7.99g | 60% | |
| Vitamin C | 3.2mg | 20% | |
| Vitamin A | 0.4mg | 53% | |
| Iron | 1.1mg | 23% | |
| Calcium | 22.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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