Directions:
- Peel and dice the carrot, potato, and onion; chop celery.
- Place the chopped vegetables into a pot and add the chicken broth.
- Heat and bring to a boil; cover and simmer for 15 minutes.
- Add the frozen mixed vegetables and simmer for another 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.03 Kcal (247 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 128.68mg | 5% | |
| Potassium | 295.94mg | 6% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 45.6 Kcal (191 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 99.41mg | 5% | |
| Potassium | 228.63mg | 6% | |
| Total Carbs | 10.12g | 4% | |
| Sugars | 2.8g | 14% | |
| Dietary Fiber | 2.28g | 12% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 5.4mg | 12% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 0.4mg | 3% | |
| Calcium | 25.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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