Amount Per 1 Serving | |||
Calories | 309.87 Kcal (1297 kJ) | ||
Calories from fat | 144.29 Kcal | ||
% Daily Value* | |||
Total Fat | 16.03g | 25% | |
---|---|---|---|
Sodium | 819.74mg | 34% | |
Potassium | 894.13mg | 19% | |
Total Carbs | 20.61g | 7% | |
Sugars | 8.72g | 35% | |
Dietary Fiber | 3.09g | 12% | |
Protein | 27.04g | 54% | |
Vitamin C | 47.7mg | 79% | |
Vitamin A | 2.5mg | 83% | |
Iron | 83.9mg | 466% | |
Calcium | 778.9mg | 78% |
Amount Per 100 g | |||
Calories | 72.26 Kcal (303 kJ) | ||
Calories from fat | 33.65 Kcal | ||
% Daily Value* | |||
Total Fat | 3.74g | 25% | |
---|---|---|---|
Sodium | 191.17mg | 34% | |
Potassium | 208.52mg | 19% | |
Total Carbs | 4.81g | 7% | |
Sugars | 2.03g | 35% | |
Dietary Fiber | 0.72g | 12% | |
Protein | 6.31g | 54% | |
Vitamin C | 11.1mg | 79% | |
Vitamin A | 0.6mg | 83% | |
Iron | 19.6mg | 466% | |
Calcium | 181.7mg | 78% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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