Directions:
- Combine the ingredients for the sauce in a small bowl.
- Mix to blend well and set aside. Place a small skillet over medium heat. When it begins to smoke, add 2 tablespoons of peanut oil and the lightly beaten eggs.
- Stir until the eggs are firm but moist. Transfer the eggs from the skillet to a small bowl and break them into small curds.
- Set aside. Bring 1 quart of water to a boil in a small saucepan.
- Add the carrot and boil 1 minute. Drain and rinse in cold water.
- Drain again and reserve. Place a wok over medium-high heat. When it begins to smoke, add the remaining 1/4 cup of peanut oil and the garlic. Stir briefly.
- Add the carrots, celery, red pepper, and peas.
- Stir-fry 1 minute. Stir in the rice and stir-fry 1 minute. Pour in the sauce and cook until the rice is heated through, about 5 minutes, stirring frequently.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.58 Kcal (1819 kJ) | ||
| Calories from fat | 208.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.2g | 36% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 1361.42mg | 57% | |
| Potassium | 343.95mg | 7% | |
| Total Carbs | 41.64g | 14% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 15.4mg | 85% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.1 Kcal (595 kJ) | ||
| Calories from fat | 68.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 36% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 27% | |
| Sodium | 445.15mg | 57% | |
| Potassium | 112.46mg | 7% | |
| Total Carbs | 13.62g | 14% | |
| Sugars | 1.54g | 19% | |
| Dietary Fiber | 1.68g | 20% | |
| Protein | 4.09g | 25% | |
| Vitamin C | 11mg | 56% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 5mg | 85% | |
| Calcium | 10.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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