Directions:
- In a large saucepan, combine the yucca with enough water to cover by at least 2 inches and add the salt.
- Bring the water to a boil over medium-high heat.
- Reduce the heat to low, cover and simmer gently for 30 minutes, until the yucca is fork-tender but still intact.
- Drain the yucca in a colander.
- Heat the olive oil in a large skillet over medium heat.
- Add the yucca and stir occasionally for 5 minutes, until slightly browned.
- Add the garlic and lemon juice and toss to coat the vegetables evenly.
- Cook for 2 minutes, just to release the aroma of the garlic, and add the cilantro and bell pepper julienne.
- Toss again just to mix and transfer to a warm serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.48 Kcal (1283 kJ) | ||
| Calories from fat | 63.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Sodium | 599.34mg | 25% | |
| Potassium | 45.98mg | 1% | |
| Total Carbs | 46.8g | 16% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.4mg | 25% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.15 Kcal (675 kJ) | ||
| Calories from fat | 33.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 11% | |
|---|---|---|---|
| Sodium | 315.13mg | 25% | |
| Potassium | 24.18mg | 1% | |
| Total Carbs | 24.61g | 16% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 0.19g | 1% | |
| Vitamin C | 9.8mg | 31% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.3mg | 25% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted New Potatoes, Middle Eastern Style
New potato, Olive oil and 4 more.. -
Cilantro Bean Dip
Cannellini beans, drained and rinsed, Creme fraiche and 4 more.. -
Roast Potatoes With Lemon and Coriander
New potatoes, peeled, Salt and black pepper and 4 more.. -
Parsley-Stuffed Chicken
Chicken, Sea salt, Olive oil, Garlic cloves, Lemons , thin and 4 more.. -
Vegetable Fried Rice
Light soy sauce, Rice wine or 3 tbsp dry sherry, Salt and 7 more.. -
Yucca With Garlic Sauce (Yuca Con Mojo)
Yucca root, halved & in chunks, Salt, Lime , juice of and 5 more.. -
Date and Olive Couscous With Garlic Shrimp
Olive oil, Onions , slivered, Zucchini, finely diced and 16 more.. -
Lemon-Cilantro Chicken Scaloppine
Basic chicken scaloppine, Olive oil and 8 more.. -
Black Bean Quesadillas with Corn Salsa
Olive oil, Bottled minced garlic, Chopped plum tomatoes and 10 more..
Also Try
-
Yucca With Garlic Sauce (Yuca Con Mojo)
Yucca root, halved & in chunks, Salt, Lime , juice of and 5 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
