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Vegetable Burgers with Eggplant and Tomato Recipe

Vegetable Burgers with Eggplant and Tomato Recipe

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Vegetable Burgers with Eggplant and Tomato

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Ingredients

Count

Nutrition

1004

Calories

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Ingredients:

Serving

1 1/2 tbsp olive oil
2 1/2- inch- thick eggplant rounds
2 3- to 4-oz meatless patties
3 tbsp mayonnaise
2 tsp chopped fresh tarragon or 1 tsp dried
2 3- to 4-inch square pieces focaccia or ciabatta , split horizontally
2 large 1/2-inch- thick tomato slices
mixed baby greens

Directions:

Heat oil in heavy large skillet over medium heat. Sprinkle eggplant with salt and pepper. Add eggplant to skillet; sauté until brown, about 3 minutes per side. Add patties to same skillet. Sauté until patties and eggplant are cooked through, about 3 minutes per side.
Blend mayonnaise and tarragon in small bowl; season with salt and pepper. Spread mayonnaise mixture on bottom half of each bread piece. Top with patty, eggplant, tomato, greens and bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1004.19 Kcal (4204 kJ)
Calories from fat	469.92 Kcal
		% Daily Value*
Total Fat	52.21g	80%
Cholesterol	56.29mg	19%
Sodium	1155.31mg	48%
Potassium	2132.4mg	45%
Total Carbs	103.7g	35%
Sugars	32.19g	129%
Dietary Fiber	22.46g	90%
Protein	36.31g	73%
Vitamin C	37.2mg	62%
Iron	6.5mg	36%
Calcium	144.3mg	14%

Amount Per 100 g
Calories	99.04 Kcal (415 kJ)
Calories from fat	46.35 Kcal
		% Daily Value*
Total Fat	5.15g	80%
Cholesterol	5.55mg	19%
Sodium	113.94mg	48%
Potassium	210.3mg	45%
Total Carbs	10.23g	35%
Sugars	3.18g	129%
Dietary Fiber	2.21g	90%
Protein	3.58g	73%
Vitamin C	3.7mg	62%
Iron	0.6mg	36%
Calcium	14.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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