Directions:
- In a frying pan on meduim high heat, fry pork chops with sea salt, garlic, and seasoning with 1 tsp oil for 12 minutes. Set aside.
- In another frying pan on meduim high heat, Saute veggies with 1 tsp oil and pepper minus the tomatoes for 5 minutes on meduim high.
- Add tomatoes once veggies are soften. Top the pork chops and then drizzle with balsamic vinegar and crumble feta cheese, enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.88 Kcal (255 kJ) | ||
| Calories from fat | 34.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 6% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 2% | |
| Sodium | 671.37mg | 28% | |
| Potassium | 165.13mg | 4% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 0.6mg | 3% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.68 Kcal (342 kJ) | ||
| Calories from fat | 46.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 6% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 2% | |
| Sodium | 900.76mg | 28% | |
| Potassium | 221.56mg | 4% | |
| Total Carbs | 5.98g | 1% | |
| Sugars | 3.49g | 10% | |
| Dietary Fiber | 1.3g | 4% | |
| Protein | 2.96g | 4% | |
| Vitamin C | 20.9mg | 26% | |
| Iron | 0.8mg | 3% | |
| Calcium | 68.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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