Ratatouille Recipe

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Ingredients:

Serving

1 small eggplant, peeled, quartered and cut in 1/8 inch slices
3 medium tomatoes, cut in quarters
2 zucchini, cut in 1/8 inch slices
1 large onion, coarsely chopped
1 green pepper, seeded and cut in 1/4 inch strips
1 garlic clove, finely chopped
1/4 cup vegetable oil
1 tsp salt
1/2 tsp sugar
1/2 tsp dried thyme
1/8 tsp fresh ground pepper
parsley, chopped

Directions:

Combine eggplant, tomatoes, zucchini, onion, green pepper and garlic.
Add remaining ingredients except parsley and toss until well mixed.
Divide mixture into 6 portions.
Wrap each in 16 inch square of heavy duty foil and fold with a double fold leaving a space for expansion. Seal ends.
Place packages on one side of barbeque grill over medium to high heat.
Cook, turning once, 30 minutes or until zucchini is tender. Remove from heat.
Cut an X in top of package and roll back corners.
Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.1 Kcal (524 kJ)
Calories from fat	81.86 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Sodium	394.03mg	16%
Potassium	412.03mg	9%
Total Carbs	10.85g	4%
Sugars	6.51g	26%
Dietary Fiber	3.89g	16%
Protein	1.98g	4%
Vitamin C	29.2mg	49%
Iron	0.2mg	1%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	63.42 Kcal (266 kJ)
Calories from fat	41.5 Kcal
		% Daily Value*
Total Fat	4.61g	14%
Sodium	199.75mg	16%
Potassium	208.88mg	9%
Total Carbs	5.5g	4%
Sugars	3.3g	26%
Dietary Fiber	1.97g	16%
Protein	1g	4%
Vitamin C	14.8mg	49%
Iron	0.1mg	1%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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