Directions:
- Preheat oven to 400. In a 10 inch skillet cook ground beef, carrots and onion about 8 minutes or until beef is browned and carrots are tender. Drain fat. Stir in chili powder, salt and pepper. Add tomatoes, bring to boiling. Simmer, uncovered, 5 minutes or until liquid is nearly evaporated.
- Meanwhile, unroll pizza dough. Cut into 1-inch strips. In a small bowl combine egg and water.
- Spoon meat mixture into individual 16-oz casseroles. Top with strips of pizza dough (Think a braided apple pie type crust on top); trim to fit. Brush dough with egg mixture. Bake for 15-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1595.32 Kcal (6679 kJ) | ||
| Calories from fat | 289.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.16g | 49% | |
|---|---|---|---|
| Cholesterol | 444.85mg | 148% | |
| Sodium | 3153.58mg | 131% | |
| Potassium | 3623.6mg | 77% | |
| Total Carbs | 185.07g | 62% | |
| Sugars | 32.84g | 131% | |
| Dietary Fiber | 20.09g | 80% | |
| Protein | 129.42g | 259% | |
| Vitamin C | 84.3mg | 140% | |
| Vitamin A | 2mg | 67% | |
| Iron | 15.4mg | 85% | |
| Calcium | 240.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 94.9 Kcal (397 kJ) | ||
| Calories from fat | 17.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 49% | |
|---|---|---|---|
| Cholesterol | 26.46mg | 148% | |
| Sodium | 187.6mg | 131% | |
| Potassium | 215.56mg | 77% | |
| Total Carbs | 11.01g | 62% | |
| Sugars | 1.95g | 131% | |
| Dietary Fiber | 1.2g | 80% | |
| Protein | 7.7g | 259% | |
| Vitamin C | 5mg | 140% | |
| Vitamin A | 0.1mg | 67% | |
| Iron | 0.9mg | 85% | |
| Calcium | 14.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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