Directions:
- In a large skillet, saute mushrooms and onion in oil until tender. Add the beef tips with gravy, peas and tomatoes; heat through. Serve over pasta if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.76 Kcal (259 kJ) | ||
| Calories from fat | 36.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 1% | |
| Sodium | 7.22mg | 0% | |
| Potassium | 200.92mg | 4% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.9mg | 38% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.82 Kcal (280 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 6% | |
|---|---|---|---|
| Cholesterol | 4.83mg | 1% | |
| Sodium | 7.81mg | 0% | |
| Potassium | 217.38mg | 4% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 2.8g | 5% | |
| Vitamin C | 9.5mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.5mg | 38% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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