| Amount Per 1 Serving | |||
| Calories | 211.18 Kcal (884 kJ) | ||
| Calories from fat | 63.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 82.48mg | 27% | |
| Sodium | 196.07mg | 8% | |
| Potassium | 380.07mg | 8% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 27.16g | 54% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.74 Kcal (468 kJ) | ||
| Calories from fat | 33.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 11% | |
|---|---|---|---|
| Cholesterol | 43.64mg | 27% | |
| Sodium | 103.74mg | 8% | |
| Potassium | 201.09mg | 8% | |
| Total Carbs | 5.17g | 3% | |
| Sugars | 1.23g | 9% | |
| Dietary Fiber | 1.48g | 11% | |
| Protein | 14.37g | 54% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1mg | 11% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.