Directions:
- Place all ingredients into crockpot, stir gently.
- Cook about 5 hours on high or 8-10 on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.53 Kcal (634 kJ) | ||
| Calories from fat | 8.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Sodium | 502.89mg | 21% | |
| Potassium | 766.17mg | 16% | |
| Total Carbs | 33.88g | 11% | |
| Sugars | 11.29g | 45% | |
| Dietary Fiber | 7.63g | 31% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 4mg | 22% | |
| Calcium | 118.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 72 Kcal (301 kJ) | ||
| Calories from fat | 4.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 238.95mg | 21% | |
| Potassium | 364.05mg | 16% | |
| Total Carbs | 16.1g | 11% | |
| Sugars | 5.36g | 45% | |
| Dietary Fiber | 3.63g | 31% | |
| Protein | 2.52g | 11% | |
| Vitamin C | 11.4mg | 40% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 1.9mg | 22% | |
| Calcium | 56.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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