Soak the beans overnight. In the morning drain off the water. Rinse the pearl barley under cold water.
Heat the oil in a skillet over medium heat. Add the onions through the parsnips and cook, stirring occasionally, until the vegetables are softened. (This should take about 7 minutes.).
Add the garlic through peppercorns and stir for 1 minute. Add the vegetable stock and take it off the heat.
Put half the onion and stock mixture into the crockpot. Add half the beans.
Spread the potatoes on top to make an even layer. Put the mushrooms on top so that it covers the potatoes (cutting the mushrooms to fit if needed).
Spread the pearl barley on top of the mushrooms and the rest of the beans on top of the barley.
Add the rest of the onion/stock mix on top.
Cover and cook on low for 10 to 12 hours or on high for 5 to 6 hours or until the beans are tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	672.64 Kcal (2816 kJ)
Calories from fat	28.48 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Cholesterol	0.27mg	0%
Sodium	18646.98mg	777%
Potassium	831.21mg	18%
Total Carbs	131.02g	44%
Sugars	6.12g	24%
Dietary Fiber	13.13g	53%
Protein	10.79g	22%
Vitamin C	4.7mg	8%
Vitamin A	0.5mg	16%
Iron	2.7mg	15%
Calcium	80.2mg	8%

Amount Per 100 g
Calories	219.52 Kcal (919 kJ)
Calories from fat	9.3 Kcal
		% Daily Value*
Total Fat	1.03g	5%
Cholesterol	0.09mg	0%
Sodium	6085.49mg	777%
Potassium	271.27mg	18%
Total Carbs	42.76g	44%
Sugars	2g	24%
Dietary Fiber	4.29g	53%
Protein	3.52g	22%
Vitamin C	1.5mg	8%
Vitamin A	0.2mg	16%
Iron	0.9mg	15%
Calcium	26.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Wheat Berry Soup with White Beans and Rosemary

Dried navy beans (about 3/4 lb), Uncooked wheat berries and 19 more..
Quinoa Vegetarian Chili

Olive oil, Yellow onions, diced, Stalks celery, sliced and 14 more..
Unsloppy Joes

Olive oil, Chopped onion, Chopped celery, Chopped carrots and 9 more..
Basic Vegetable Stock

Olive oil, Onion, Stalks celery , including some leaves and 8 more..
Spicy Bean Soup

Olive oil, Onions, chopped and 20 more..
Bolognese Sauce

Olive oil, Onion, Stalks celery, Carrot, Green pepper and 8 more..
Greek Bean Soup

Olive oil, Onion, chopped, Celery, chopped and 11 more..
Unsloppy Joes (Easy Vegetarian Sloppy Joes)

Olive oil, Onion, chopped, Celery, chopped and 10 more..
Chili non Carne

Olive oil, Chopped onion, Chopped celery, Diced carrot and 9 more..
Pea Soup With Smoked Turkey Wings

Olive oil, Onion, diced, Celery rib, diced, Carrot, diced and 8 more..
Black Bean Soup

Olive oil, Onion, chopped, Stalk celery, chopped and 8 more..
Turkey Soup with Root Vegetables

Roast turkey carcass , cut into pieces, Cold water and 16 more..

Recipe Tags

Weightwatchers Points

12.9

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

Also Try

Pot Roast in the Crock Pot

Beef roast, Onion soup mix, Beef stock, Salt, Pepper and 5 more..
Rabbit in the Crock Pot

Rabbit, cut into serving pieces, Salt and pepper and 6 more..
Ratatouille in the Crock Pot

Onions, cut in half and sliced and 14 more..
Pulled Pork in the Crock Pot

Paprika, Garlic powder, Brown sugar, Dry mustard and 5 more..
Italian Beef in the Crock Pot

Lean roast (rolled works well ), Pepperoncini peppers and 4 more..
Burrito Meat in the Crock Pot

Chuck roast, Salt and pepper and 2 more..
Salsa Chicken in the Crock Pot

Boneless skinless chicken breasts (can be either thaw or ... and 11 more..
Roast Chicken in the Crock Pot

Chicken (about 3 lbs give or take) and 6 more..
Cabbage Rolls in the Crock Pot

Head cabbage, Tomatoes, Sauerkraut, Water, Pork sausage and 5 more..
Smoked Chicken in the Crock Pot

Chicken breast halves, Allspice, Fresh ground black pepper and 3 more..