Directions:
- Combine all vegetables and olives. Season with salt, pepper and lemon. Scatter avocado. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.68 Kcal (1108 kJ) | ||
| Calories from fat | 96.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Sodium | 377.99mg | 16% | |
| Potassium | 633.84mg | 13% | |
| Total Carbs | 35.65g | 12% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 5.99g | 24% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 35.6mg | 59% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 8.3mg | 46% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.09 Kcal (398 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 16% | |
|---|---|---|---|
| Sodium | 135.8mg | 16% | |
| Potassium | 227.72mg | 13% | |
| Total Carbs | 12.81g | 12% | |
| Sugars | 1.74g | 19% | |
| Dietary Fiber | 2.15g | 24% | |
| Protein | 3.4g | 19% | |
| Vitamin C | 12.8mg | 59% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 3mg | 46% | |
| Calcium | 29.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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