Thai Broccoli Salad Recipe

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Ingredients:

Serving

1 tsp lime zest, finely chopped
3 limes or 1 lemon, juiced
1/4 cup miso
1 tbsp toasted sesame oil
2 tsp grated fresh ginger
2 tbsp nam pla ( fish sauce)
3 cloves garlic, pressed
2 tbsp date sugar
2 coarsely chopped serranos or 1 dried red thai chile, chopped (for milder flavor , remove ribs and seeds)
4 cups broccoli florets, lightly blanched and coarsely chopped
1 cup shredded green cabbage
1/2 cup mung bean sprouts
1/3 cup chopped fresh cilantro
2 tbsp chopped fresh mint
1/3 cup toasted crushed peanuts or 3 tbsp sesame seeds
1/4 cup diced roasted red bell pepper

Directions:

Combine first nine ingredients and toss well with broccoli, cabbage, bean sprouts, cilantro and mint.
Allow salad to marinate in refrigerator 1 to 2 hours.
Before serving, top with peanuts, sesame seeds or bell peppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.18 Kcal (729 kJ)
Calories from fat	62.82 Kcal
		% Daily Value*
Total Fat	6.98g	11%
Cholesterol	0.28mg	0%
Sodium	6870.53mg	286%
Potassium	395.76mg	8%
Total Carbs	25.24g	8%
Sugars	14.08g	56%
Dietary Fiber	5.53g	22%
Protein	6.29g	13%
Vitamin C	81.9mg	137%
Vitamin A	0.2mg	8%
Iron	33.8mg	188%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	73.84 Kcal (309 kJ)
Calories from fat	26.63 Kcal
		% Daily Value*
Total Fat	2.96g	11%
Cholesterol	0.12mg	0%
Sodium	2912.7mg	286%
Potassium	167.78mg	8%
Total Carbs	10.7g	8%
Sugars	5.97g	56%
Dietary Fiber	2.35g	22%
Protein	2.67g	13%
Vitamin C	34.7mg	137%
Vitamin A	0.1mg	8%
Iron	14.3mg	188%
Calcium	31mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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