Vegan Cornbread (With Spelt Flour) Recipe

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Vegan Cornbread (With Spelt Flour)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a 2 quart casserole dish.
  3. Mix wet and dry ingredients separately, then combine until just mixed.
  4. Pour into casserole dish, and bake approximately 22 minutes.
  5. Best served hot out of the oven!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.89 Kcal (515 kJ)
Calories from fat 38.75 Kcal
% Daily Value*
Total Fat 4.31g 7%
Sodium 81.86mg 3%
Potassium 364.71mg 8%
Total Carbs 20.21g 7%
Sugars 1.85g 7%
Dietary Fiber 2.02g 8%
Protein 2.11g 4%
Iron 1mg 6%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 134.94 Kcal (565 kJ)
Calories from fat 42.55 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 89.89mg 3%
Potassium 400.47mg 8%
Total Carbs 22.19g 7%
Sugars 2.03g 7%
Dietary Fiber 2.22g 8%
Protein 2.31g 4%
Iron 1.1mg 6%
Calcium 156.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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