Directions:
- *In a medium size mixing bowl, combine flour, baking powder, salt, sugar and cinnamon. In smaller bowl, beat eggs, add oil, milk and vanilla. Add contents of smaller bowl into dry ingredients. Stir gently till ingredients are blended together. Do not use mixer and do not over mix.
- *Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until the second side is golden brown or according to your personal preference. Serve with butter and real maple syrup.
- (For Waffles: Bake in a preheated waffle iron according to manufacturer’s directions until golden brown).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.24 Kcal (1295 kJ) | ||
| Calories from fat | 190.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 252.63mg | 11% | |
| Potassium | 303.15mg | 6% | |
| Total Carbs | 22.26g | 7% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 172.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 163.98 Kcal (687 kJ) | ||
| Calories from fat | 101.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 33% | |
|---|---|---|---|
| Cholesterol | 44.05mg | 28% | |
| Sodium | 133.96mg | 11% | |
| Potassium | 160.75mg | 6% | |
| Total Carbs | 11.81g | 7% | |
| Sugars | 3.17g | 24% | |
| Dietary Fiber | 1.64g | 12% | |
| Protein | 3.77g | 14% | |
| Iron | 0.8mg | 8% | |
| Calcium | 91.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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