Amount Per 1 Serving
Calories	325.22 Kcal (1362 kJ)
Calories from fat	40.01 Kcal
		% Daily Value*
Total Fat	4.45g	7%
Sodium	50.53mg	2%
Potassium	813.16mg	17%
Total Carbs	71.61g	24%
Sugars	26.34g	105%
Dietary Fiber	9.42g	38%
Protein	10.73g	21%
Vitamin C	19.1mg	32%
Iron	3.1mg	17%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	94.46 Kcal (395 kJ)
Calories from fat	11.62 Kcal
		% Daily Value*
Total Fat	1.29g	7%
Sodium	14.68mg	2%
Potassium	236.18mg	17%
Total Carbs	20.8g	24%
Sugars	7.65g	105%
Dietary Fiber	2.74g	38%
Protein	3.12g	21%
Vitamin C	5.6mg	32%
Iron	0.9mg	17%
Calcium	2.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Skinny Seven Layer Dip

Fat-free sour cream, Garlic, minced and 14 more..
Jook (Chinese Breakfast Rice Soup)

Calrose rice (or a premium japanese-style rice such as ni... and 10 more..
Asian Sweet and Spicy Noodles (Vegetarian)

Rice wine vinegar, Low sodium soy sauce, Honey and 12 more..
Sweet-Hot Asian Noodle Bowl

Rice wine vinegar, Light soy sauce, Honey and 11 more..
Vegetarian Stir-Fry

Japanese eggplant, diced, Red bell pepper , julienned and 16 more..
Fiesta Dip

Dried onion, Salt, Crushed red pepper flakes, Paprika and 7 more..
Cornbread Salad

Cornbread mix, Ranch salad dressing , to taste and 8 more..
Sweet-Hot Asian Noodle Bowl

Rice wine vinegar, Lite soy sauce, Honey and 11 more..
This 'n' That Salad

Fresh broccoli, cut into florets and 11 more..
Beef with Ramen Noodles

Cornstarch, Beef broth, divided and 10 more..
Sirloin Stir-Fry with Ramen Noodles

Beef ramen noodles, Cornstarch, Beef broth, divided and 9 more..

Recipe Tags

Weightwatchers Points

6.1

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Also Try

Corn Maque Choux (Fried Corn)

Onion, diced, Green bell pepper, diced and 6 more..
Cajun Corn Maque Choux
Maque Choux
Maque Choux Pies

Ears fresh corn, husked, Butter or margarine and 12 more..
Cajun Corn and Bacon Maque Choux

Ears corn, husked and cleaned, Vegetable oil and 8 more..
Vegetarian Maque Choux

Fresh ears of corn, Onion, chopped (1/2 cup) and 6 more..
Okra-and-Corn Maque Choux

Spicy smoked sausage, diced, Chopped sweet onion and 6 more..
Shrimp and Sweet Corn Maque Choux

Butter, divided, Shallot, minced, Red pepper, diced and 9 more..

0 (1 Votes)
Vegan Bacon

Firm tofu , cut into strips shaped like bacon and 4 more..
Vegan Gravy