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Vegan Cinnamon Pancakes Recipe

Vegan Cinnamon Pancakes Recipe

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Ingredients

Count

Nutrition

426

Calories

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Ingredients:

Serving

1 cup flour (i like to use 1/2 white and 1/2 whole wheat flours)
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp cinnamon
1 cup vanilla soy milk
1 tsp oil
1 tsp vanilla
1/4 cup sugar

Directions:

Sift together flour, soda, baking powder, and cinnamon
Mix the rest of the ingredients together then add to dry ingredients and stir till just mixed.
Toss in any extras if you'd like (Ex: Blueberries, etc.)
Heat lightly greased skillet to medium heat
Drop a 1/4 cup of batter in skillet and cover
Turn when center starts to bubble and cover again
*If you don't have any vanilla on hand, using 1 tbsp of maple syrup instead works nicely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425.93 Kcal (1783 kJ)
Calories from fat	48.71 Kcal
		% Daily Value*
Total Fat	5.41g	8%
Sodium	364.82mg	15%
Potassium	192.5mg	4%
Total Carbs	84.32g	28%
Sugars	18.54g	74%
Dietary Fiber	3.13g	13%
Protein	8.32g	17%
Iron	0.2mg	1%
Calcium	188.4mg	19%

Amount Per 100 g
Calories	193.87 Kcal (812 kJ)
Calories from fat	22.17 Kcal
		% Daily Value*
Total Fat	2.46g	8%
Sodium	166.05mg	15%
Potassium	87.62mg	4%
Total Carbs	38.38g	28%
Sugars	8.44g	74%
Dietary Fiber	1.43g	13%
Protein	3.78g	17%
Iron	0.1mg	1%
Calcium	85.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.3

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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