Vegan Cabbage With Peas Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 tsp cumin seed
1/2 tsp mustard seeds
1 1/2 cups green peas, frozen
2 green chili peppers (optional)
6 cups cabbage, shredded
1/4 tsp turmeric
1/4 tsp cayenne pepper
1 tsp salt
1 tbsp lemon juice
2 tbsp cilantro, chopped

Directions:

Heat the oil on medium-high heat. To see if it is ready, toss in one cumin seed. If the seed cracks right away the oil is hot enough. Add the cumin and mustard seeds, fry for about a minute. Add the peas and chills and fry for another minute or two.
Add the cabbage, turmeric, cayenne and salt. Mix thoroughly so that every piece of cabbage is coated with the spice mixture.
Cover the pan, turn the heat to medium-low and allow to simmer for 8 to 10 minutes.
Remove from heat, stir lemon juice and cilantro through. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.89 Kcal (330 kJ)
Calories from fat	2.16 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	657.21mg	27%
Potassium	353.55mg	8%
Total Carbs	16.09g	5%
Sugars	6.95g	28%
Dietary Fiber	6.26g	25%
Protein	4.2g	8%
Vitamin C	104.3mg	174%
Iron	1.7mg	9%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	42.83 Kcal (179 kJ)
Calories from fat	1.17 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	356.77mg	27%
Potassium	191.93mg	8%
Total Carbs	8.73g	5%
Sugars	3.77g	28%
Dietary Fiber	3.4g	25%
Protein	2.28g	8%
Vitamin C	56.6mg	174%
Iron	0.9mg	9%
Calcium	34.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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