Directions:
- Grind coriander and cumin seed to a fine powder.
- Add remaining spices, mint and salt, stir well.
- Mix in lemon juice, food color, wine vinegar, and 2 tbs water to make a thin paste.
- Heat oil in pan, stir fry paste for 10 minutes until all water is absorbed. when oil rises to the top, the paste is cooked.
- Allow to cool before storing in air tight jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.77 Kcal (782 kJ) | ||
| Calories from fat | 172.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Sodium | 91.26mg | 4% | |
| Potassium | 141.88mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 12.9mg | 72% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.89 Kcal (334 kJ) | ||
| Calories from fat | 73.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 29% | |
|---|---|---|---|
| Sodium | 39.04mg | 4% | |
| Potassium | 60.69mg | 3% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 0.46g | 2% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.5mg | 72% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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