Vegan Breakfast Casserole Recipe

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Ingredients:

Serving

8 -10 slices whole wheat bread, cubed
1 lb soft tofu, drained and crumbled
1 (14 oz) package gimmie lean sausage flavor
1 red bell pepper, chopped
1 green bell pepper, chopped
1 onion, chopped
3 garlic cloves, chopped
2 cups soymilk
2 tsp dried thyme
2 tsp dried basil
2 tsp dried dill weed
2 tsp dried rosemary
1 tsp sea salt
1 tbsp vegetable oil, plus more
vegetable oil , for baking

Directions:

Heat the oil in a pan over medium heat. Cook the garlic and onions until soft. Add the veggie sausage and crumble up in the pan while it browns. Add the peppers and cook until soft. Take off heat.
Grease a 9x13 glass baking dish. Spread the cubed bread evenly in the pan.
Preheat the oven to 350°F.
In a large bowl, mix together the tofu, soy milk, seasonings, and the cooked veggies and sausage. Pout over the bread and let it soak for 20 minutes.
Bake the casserole for 35-45 minutes, until everything is nicely browned. Serve plain or with gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.1 Kcal (662 kJ)
Calories from fat	45.01 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	397.81mg	17%
Potassium	176.98mg	4%
Total Carbs	21.49g	7%
Sugars	6.8g	27%
Dietary Fiber	2.29g	9%
Protein	7.48g	15%
Vitamin C	26mg	43%
Vitamin A	0.6mg	20%
Iron	12.1mg	67%
Calcium	126.2mg	13%

Amount Per 100 g
Calories	96.23 Kcal (403 kJ)
Calories from fat	27.4 Kcal
		% Daily Value*
Total Fat	3.04g	8%
Sodium	242.14mg	17%
Potassium	107.73mg	4%
Total Carbs	13.08g	7%
Sugars	4.14g	27%
Dietary Fiber	1.39g	9%
Protein	4.55g	15%
Vitamin C	15.9mg	43%
Vitamin A	0.4mg	20%
Iron	7.4mg	67%
Calcium	76.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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