Spring Rolls Recipe

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Spring Rolls
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Ingredients:

Directions:

  1. Mix all together except for the egg and wrappers.
  2. Place some mixture( about a tablespoon) onto the wrapper.
  3. Beat egg and brush on end tip of spring wrap , roll up.
  4. Deep fry until golden brown. Time depends on temperature of oil.
  5. Serve with plum sauce.
  6. NOTE:.
  7. These can be frozen after they have been deep fried and cooled. reheat in oven or toaster oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.27 Kcal (1161 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 20.46mg 7%
Sodium 453.1mg 19%
Potassium 167.08mg 4%
Total Carbs 57.67g 19%
Sugars 1.66g 7%
Dietary Fiber 4.38g 18%
Protein 1.26g 3%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 219.87 Kcal (921 kJ)
Calories from fat 34.29 Kcal
% Daily Value*
Total Fat 3.81g 7%
Cholesterol 16.22mg 7%
Sodium 359.3mg 19%
Potassium 132.49mg 4%
Total Carbs 45.73g 19%
Sugars 1.31g 7%
Dietary Fiber 3.47g 18%
Protein 1g 3%
Vitamin C 7.5mg 16%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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