Directions:
- In large saucepan, heat olive oil and brown veal. Add onions, green, red and yellow peppers, mushrooms, bay leaf and wine. Bring mixture to a boil, reduce heat, cover and simmer for two hours, stirring occasionally. Season with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.99 Kcal (1197 kJ) | ||
| Calories from fat | 62.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 95.26mg | 32% | |
| Sodium | 105.09mg | 4% | |
| Potassium | 638.55mg | 14% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 23.35g | 47% | |
| Vitamin C | 91mg | 152% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39mg | 217% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.08 Kcal (310 kJ) | ||
| Calories from fat | 16.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 11% | |
|---|---|---|---|
| Cholesterol | 24.67mg | 32% | |
| Sodium | 27.22mg | 4% | |
| Potassium | 165.4mg | 14% | |
| Total Carbs | 2.81g | 4% | |
| Sugars | 1.52g | 23% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 6.05g | 47% | |
| Vitamin C | 23.6mg | 152% | |
| Vitamin A | 0.6mg | 74% | |
| Iron | 10.1mg | 217% | |
| Calcium | 10.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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