Feta Florentine Burgers with Frizzled Prosciutto on Parmesan-Toasted Rolls Recipe

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Feta Florentine Burgers with Frizzled Prosciutto on Parmesan-Toasted Rolls
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Ingredients:

Directions:

  1. Prepare a medium-hot fire in a charcoal grill with a cover, or preheat a gas grill to medium-high.
  2. Combine the mayonnaise and sun-dried tomatoes in a small bowl and mix well. Cover and refrigerate until ready to use.
  3. For the patties:
  4. Place the oil in a 12-inch fire-proof skillet and set on the grill rack. When the oil is hot, add the onion, bell pepper, and mushrooms. Cook, stirring frequently, until tender, about 5 minutes. Add the spinach leaves and cook until the spinach is wilted, about 3 minutes. Let cool. Transfer to a large bowl and add the sirloin, feta cheese, and salt. With your hands or a large spoon, gently mix well, handling the meat as little as possible to prevent compacting it. Form into 8 equal-sized patties.
  5. For the prosciutto:
  6. Pour the oil into the same skillet and place on the grill rack. When the oil is hot, add the prosciutto. Cook until well crisped, about 5 to 8 minutes. Transfer to a paper towel-lined plate to drain; set aside.
  7. When the grill is ready, brush the grill rack with vegetable oil. Place the patties on the rack, cover, and cook until the bottoms are brown, about 4 minutes. With a spatula, turn over the patties and cook an additional 4 minutes, or until done to your preference (internal temperature of 160 degrees F). During the last few minutes of grilling, top each patty with a slice of mozzarella cheese until melted. Lightly brush the cut sides of the rolls with the 4 tablespoons olive oil. Rub the cut sides of the garlic over the insides of the rolls, then sprinkle and press with the Parmesan. Place the rolls, cut sides down, on the outer edges of the grill rack to toast lightly.
  8. To assemble the burgers:
  9. Spread the mayonnaise mixture on the insides of the warm toasted rolls. Layer the bottom rolls with divided greens, the patties, and divided frizzled prosciutto. Top with the remaining rolls, serve, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.37 Kcal (3468 kJ)
Calories from fat 397.75 Kcal
% Daily Value*
Total Fat 44.19g 68%
Cholesterol 120.29mg 40%
Sodium 2337.19mg 97%
Potassium 343.15mg 7%
Total Carbs 38.67g 13%
Sugars 8.47g 34%
Dietary Fiber 1.66g 7%
Protein 65.64g 131%
Vitamin C 14.8mg 25%
Vitamin A 0.3mg 10%
Iron 1340mg 7444%
Calcium 214.1mg 21%
Amount Per 100 g
Calories 236.68 Kcal (991 kJ)
Calories from fat 113.65 Kcal
% Daily Value*
Total Fat 12.63g 68%
Cholesterol 34.37mg 40%
Sodium 667.78mg 97%
Potassium 98.04mg 7%
Total Carbs 11.05g 13%
Sugars 2.42g 34%
Dietary Fiber 0.47g 7%
Protein 18.76g 131%
Vitamin C 4.2mg 25%
Vitamin A 0.1mg 10%
Iron 382.9mg 7444%
Calcium 61.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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