Directions:
- Add wine, tomatoes and anchovies to a pot. Bring to boil, reduce heat to medium low and simmer for 5 to 8 minutes or until thickened. Stir capers and butter into sauce. Keep Warm.
- Heat olive oil and butter in a large skillet over high heat. Season scallopini with salt and pepper. Dip scallopini into flour and shake off excess. Place in skillet and working in batches as necessary, cook about 30 seconds a side or until browned. Remove to a platter.
- Place the scallopini on serving dishes and pour sauce over. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.03 Kcal (695 kJ) | ||
| Calories from fat | 100.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 273.73mg | 11% | |
| Potassium | 189.29mg | 4% | |
| Total Carbs | 12.62g | 4% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 155.97 Kcal (653 kJ) | ||
| Calories from fat | 94.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 17% | |
|---|---|---|---|
| Cholesterol | 14.34mg | 5% | |
| Sodium | 257.14mg | 11% | |
| Potassium | 177.82mg | 4% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 2.05g | 9% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 10.6mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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