Veal Pot Roast With Dumplings Recipe

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Veal Pot Roast With Dumplings
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Ingredients:

  • 1 (2- to 3-lb) veal rump roast
  • 2 tbsp shortening
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup water
  • 1 tbsp plus 1 tsp baking powder
  • 1/2 tsp salt
  • 2 tsp lard
  • 3/4 cup milk

Directions:

  1. Brown roast on all sides in shortening in a large Dutch oven; sprinkle with salt and pepper. Add water; bring to a boil. Reduce heat; cover and simmer over low heat 1 hour and 40 minutes or until tender. Transfer roast to a serving platter. Reserve pan drippings.
  2. Sift together flour, baking powder, and salt; cut in lard with a pastry blender until mixture resembles coarse meal. Add milk, stirring just until dry ingredients are moistened.
  3. Bring pan drippings to a boil. Drop batter by heaping teaspoonfuls into pan drippings. Reduce heat; cover and cook over low heat 15 minutes. Serve gravy and dumplings with veal roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.25 Kcal (671 kJ)
Calories from fat 41.23 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 1.47mg 0%
Sodium 302.13mg 13%
Potassium 133.41mg 3%
Total Carbs 25.24g 8%
Sugars 1.15g 5%
Dietary Fiber 0.97g 4%
Protein 3.82g 8%
Iron 0.4mg 2%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 178.94 Kcal (749 kJ)
Calories from fat 46.03 Kcal
% Daily Value*
Total Fat 5.11g 7%
Cholesterol 1.64mg 0%
Sodium 337.36mg 13%
Potassium 148.97mg 3%
Total Carbs 28.18g 8%
Sugars 1.28g 5%
Dietary Fiber 1.08g 4%
Protein 4.27g 8%
Iron 0.4mg 2%
Calcium 70.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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