Veal and Mushroom Meat Loaf Recipe

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Veal and Mushroom Meat Loaf
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Ingredients
19
Count
Nutrition
290
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Soak the bread crumbs in the milk and set aside.
  2. In a skillet, melt the butter over medium heat and cook the shallots and garlic until soft, about 3 minutes.
  3. Add the mushrooms and 1/4 teaspoons of the salt and cook until the mushrooms are lightly browned and no liquid remains in the pan, 4 to 5 minutes.
  4. Add the lemon juice and brandy and cook until the liquid evaporates.
  5. Set aside.
  6. In a large bowl, beat together the yolks, egg, remaining salt, parsley, thyme, pepper, allspice, mace and cloves.
  7. Stir in the bread crumbs and the veal.
  8. Fold in the mushroom mixture and ham, just until combined.
  9. Scrape into a greased 9 x 5 loaf pan.
  10. Bake in a 350 degree F oven until the centre of the meat loaf reaches 160 degrees F, 65 to 70 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.44 Kcal (1216 kJ)
Calories from fat 116.88 Kcal
% Daily Value*
Total Fat 12.99g 20%
Cholesterol 148.99mg 50%
Sodium 805.1mg 34%
Potassium 499.13mg 11%
Total Carbs 13.87g 5%
Sugars 2.85g 11%
Dietary Fiber 1.18g 5%
Protein 25.94g 52%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 122.02 Kcal (511 kJ)
Calories from fat 49.1 Kcal
% Daily Value*
Total Fat 5.46g 20%
Cholesterol 62.59mg 50%
Sodium 338.23mg 34%
Potassium 209.69mg 11%
Total Carbs 5.83g 5%
Sugars 1.2g 11%
Dietary Fiber 0.5g 5%
Protein 10.9g 52%
Vitamin C 2.5mg 10%
Iron 1mg 13%
Calcium 26.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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