Directions:
- Melt butter or margarine in heavy non-stick saucepan over medium heat.
- Saute shallots, mushrooms and garlic, about 3-4 minutes, until tender.
- Stir in scallions and dill.
- Saute another 1-2 minutes.
- Add rice and saute stirring frquently, until rice begins to crackle.
- Add seasoning, if using.
- Stir in liquids, increase heat to high and bring to a boil.
- Reduce heat to low and cover tightly.
- Simmer for 45 minutes.(DON'T REMOVE COVER).
- Remove from heat and stir in Parmesan until melted.
- Sprinkle with chopped parsley before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.98 Kcal (1708 kJ) | ||
| Calories from fat | 133.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 31.39mg | 10% | |
| Sodium | 771.78mg | 32% | |
| Potassium | 534mg | 11% | |
| Total Carbs | 59.58g | 20% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 147.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 159.55 Kcal (668 kJ) | ||
| Calories from fat | 52.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 23% | |
|---|---|---|---|
| Cholesterol | 12.27mg | 10% | |
| Sodium | 301.81mg | 32% | |
| Potassium | 208.83mg | 11% | |
| Total Carbs | 23.3g | 20% | |
| Sugars | 2.99g | 31% | |
| Dietary Fiber | 1.93g | 20% | |
| Protein | 4.47g | 23% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 1mg | 14% | |
| Calcium | 57.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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