Amount Per 1 Serving
Calories	228.33 Kcal (956 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	6.53mg	2%
Sodium	137.79mg	6%
Potassium	510.15mg	11%
Total Carbs	46.48g	15%
Sugars	45.86g	183%
Protein	9.8g	20%
Calcium	398.8mg	40%

Amount Per 100 g
Calories	63.88 Kcal (267 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.83mg	2%
Sodium	38.55mg	6%
Potassium	142.72mg	11%
Total Carbs	13g	15%
Sugars	12.83g	183%
Protein	2.74g	20%
Calcium	111.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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