Directions:
- Combine the milk, syrups and two scoops ice cream or frozen yogurt in a blender. Blend until thick and creamy and pour into a glass. Top with remaining ice cream or frozen yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.25 Kcal (483 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 124.82mg | 5% | |
| Potassium | 382.2mg | 8% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 17.05g | 68% | |
| Protein | 7.5g | 15% | |
| Calcium | 298.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 39.69 Kcal (166 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 2% | |
| Sodium | 42.98mg | 5% | |
| Potassium | 131.61mg | 8% | |
| Total Carbs | 6.96g | 7% | |
| Sugars | 5.87g | 68% | |
| Protein | 2.58g | 15% | |
| Calcium | 102.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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