Vanilla Custard Cups (Low-Fat Low-Carb) Recipe

Posted by
Rate It!
Vanilla Custard Cups (Low-Fat Low-Carb)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients except cinnamon in a blender until almost smooth.
  2. Pour into 6 (6-ounce) custard cups. Sprinkle with cinnamon. Place in a baking pan. Pour hot water into the pan, so that it reaches 1 inch up the sides of the custard cups. Bake at 350F for 35 minutes. To remove, dip cups in hot water for a few seconds. Loosen with the tip of a knife and invert onto a plate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.3 Kcal (156 kJ)
Calories from fat 17.56 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 14.65mg 5%
Sodium 39.93mg 2%
Potassium 14.94mg 0%
Total Carbs 2.83g 1%
Sugars 2.86g 11%
Protein 2.1g 4%
Iron 0.2mg 1%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 149.51 Kcal (626 kJ)
Calories from fat 70.39 Kcal
% Daily Value*
Total Fat 7.82g 3%
Cholesterol 58.71mg 5%
Sodium 160.03mg 2%
Potassium 59.89mg 0%
Total Carbs 11.35g 1%
Sugars 11.47g 11%
Protein 8.43g 4%
Vitamin A 0.1mg 1%
Iron 0.7mg 1%
Calcium 76.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top