Valle De Smàragdos Salsa Recipe

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Valle De Smàragdos Salsa
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Ingredients:

Directions:

  1. *Note: Use any type of chili in this recipe depending on if you want a mild, medium, hot or explosively hot salsa.
  2. Place all ingredients in food processor or blender and process to desired consistency using the PULSE setting. This particular salsa we like smooth, not chunky or semi-chunky.
  3. Transfer to a bowl, cover and allow to sit at least 1 hour.
  4. Before serving, taste salsa and adjust ingredients if necessary. Garnish with fresh cilantro leaves.
  5. Serve at room temperature.
  6. Yield is estimated as are the ingredient amounts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.68 Kcal (49 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 99.88mg 4%
Potassium 116.75mg 2%
Total Carbs 2.6g 1%
Sugars 1.65g 7%
Dietary Fiber 0.54g 2%
Protein 0.54g 1%
Vitamin C 7.4mg 12%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 21.96 Kcal (92 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 187.86mg 4%
Potassium 219.58mg 2%
Total Carbs 4.89g 1%
Sugars 3.1g 7%
Dietary Fiber 1.01g 2%
Protein 1.02g 1%
Vitamin C 13.9mg 12%
Iron 0.1mg 0%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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