Cuban-Style Pork Sandwiches Recipe

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Ingredients:

Serving

1 large onion, cut into wedges
3/4 cup reduced-sodium chicken broth
1 cup minced fresh parsley
7 garlic cloves, minced and divided
2 tbsp cider vinegar
1 tbsp plus 1-1/2 tsp lemon juice, divided
2 tsp ground cumin
1 tsp ground mustard
1 tsp dried oregano
1/2 tsp salt
1/2 tsp pepper
1 boneless pork shoulder butt roast (3 to 4 lb)
1-1/4 cups fat-free mayonnaise
2 tbsp dijon mustard
10 whole wheat hamburger buns, split
1-1/4 cups (5 oz) shredded reduced-fat swiss cheese
1 medium onion, thinly sliced and separated into rings
2 whole dill pickles, sliced

Directions:

Place onion wedges and broth in a 5-qt. slow cooker. In a small bowl, combine the parsley, 5 garlic cloves, vinegar, 1 tablespoon lemon juice, cumin, mustard, oregano, salt and pepper; rub over pork. Add to slow cooker. Cover and cook on low for 6-8 hours or until meat is tender.
Remove meat; let stand for 10 minutes before slicing. In another small bowl, combine the mayonnaise, mustard and remaining garlic and lemon juice; spread over buns. Layer bun bottoms with pork, cheese, sliced onion and pickles; replace tops.
Cook on a panini maker or indoor grill for 2-3 minutes or until buns are browned and cheese is melted. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.68 Kcal (1238 kJ)
Calories from fat	111.08 Kcal
		% Daily Value*
Total Fat	12.34g	19%
Cholesterol	112.96mg	38%
Sodium	643.81mg	27%
Potassium	754.82mg	16%
Total Carbs	9.47g	3%
Sugars	4.52g	18%
Dietary Fiber	1.68g	7%
Protein	36.51g	73%
Vitamin C	11.2mg	19%
Iron	2.6mg	15%
Calcium	92.2mg	9%

Amount Per 100 g
Calories	103.75 Kcal (434 kJ)
Calories from fat	38.98 Kcal
		% Daily Value*
Total Fat	4.33g	19%
Cholesterol	39.64mg	38%
Sodium	225.91mg	27%
Potassium	264.86mg	16%
Total Carbs	3.32g	3%
Sugars	1.59g	18%
Dietary Fiber	0.59g	7%
Protein	12.81g	73%
Vitamin C	3.9mg	19%
Iron	0.9mg	15%
Calcium	32.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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