Directions:
- In a food processor or blender, process the garlic and salt to a paste.
- Scrape down the sides if necessary with a rubber spatula; add the onion, chiles, tomatillos, and cilantro.
- Process with an on-off motion to make a slight chunky puree.
- Scoop out the avocado flesh into the machine and process to the desired smoothness.
- Serve within 1 hour (or preferably at once).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.04 Kcal (151 kJ) | ||
| Calories from fat | 24.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 4% | |
|---|---|---|---|
| Sodium | 292.6mg | 12% | |
| Potassium | 145.1mg | 3% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 83.36 Kcal (349 kJ) | ||
| Calories from fat | 56.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 4% | |
|---|---|---|---|
| Sodium | 676.75mg | 12% | |
| Potassium | 335.6mg | 3% | |
| Total Carbs | 7.75g | 1% | |
| Sugars | 2.7g | 5% | |
| Dietary Fiber | 3.91g | 7% | |
| Protein | 1.44g | 1% | |
| Vitamin C | 10.7mg | 8% | |
| Iron | 0.9mg | 2% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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