Valencia Paella Recipe

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Valencia Paella
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Ingredients
19
Count
Nutrition
441
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Heat oil in large nonstick skillet over medium-high heat.
  2. Sprinkle shrimp with 1/4 teaspoon salt and 1/8 teaspoon pepper.
  3. Add shrimp to pan; saute 4 minutes or until shrimp are done.
  4. Place shrimp in a medium bowl.
  5. Add chorizo to pan and cook for 1 minute or until browned.
  6. Add chorizo to bowl.
  7. Sprinkle chicken with 1/4 teaspoon salt and remaining 1/8 teaspoon black pepper.
  8. Add chicken to pan and cook for 2 minutes on each side or until browned.
  9. Add onion and garlic to pain; cook 2 minutes or until tender, stirring frequently.
  10. Stir in the tomato, capers and saffron; cook 1 minute.
  11. Add remaining 1/4 teaspoon alt, rice, wine and broth to pan; bring to boil.
  12. Cover, reduce heat, and simmer 25 minutes or until rice is tender.
  13. Add shrimp mixture, peas, 1/4 cup water, and mussels to pan.
  14. Cover and cook 8 minutes over medium heat or until mussels open; discard any unopened shells.
  15. Remove from heat, and stir in bell peppers and cilantro.
  16. Let stand 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.73 Kcal (1845 kJ)
Calories from fat 149.24 Kcal
% Daily Value*
Total Fat 16.58g 26%
Cholesterol 49.51mg 17%
Sodium 1265.58mg 53%
Potassium 399.38mg 8%
Total Carbs 52.52g 18%
Sugars 2.82g 11%
Dietary Fiber 2.67g 11%
Protein 15.95g 32%
Vitamin C 17.8mg 30%
Iron 6mg 33%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 136.53 Kcal (572 kJ)
Calories from fat 46.23 Kcal
% Daily Value*
Total Fat 5.14g 26%
Cholesterol 15.34mg 17%
Sodium 392.04mg 53%
Potassium 123.72mg 8%
Total Carbs 16.27g 18%
Sugars 0.87g 11%
Dietary Fiber 0.83g 11%
Protein 4.94g 32%
Vitamin C 5.5mg 30%
Iron 1.9mg 33%
Calcium 20.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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