German Chicken Creamy Corn Recipe

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German Chicken Creamy Corn
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Ingredients
10
Count
Nutrition
410
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet and brown the chicken.
  2. Cut the bacon in pieces and add it to the skillet.
  3. Add the corn and the mushrooms. Season with salt and pepper and then add the lemon juice and at last the water.
  4. Simmer for 50 minutes.
  5. Add the creme and simmer for another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.73 Kcal (1715 kJ)
Calories from fat 275.4 Kcal
% Daily Value*
Total Fat 30.6g 47%
Cholesterol 30.6mg 10%
Sodium 240.84mg 10%
Potassium 474.75mg 10%
Total Carbs 22.95g 8%
Sugars 4.23g 17%
Dietary Fiber 2.77g 11%
Protein 10.75g 22%
Vitamin C 4.4mg 7%
Iron 0.8mg 4%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 187.41 Kcal (785 kJ)
Calories from fat 125.97 Kcal
% Daily Value*
Total Fat 14g 47%
Cholesterol 14mg 10%
Sodium 110.16mg 10%
Potassium 217.15mg 10%
Total Carbs 10.5g 8%
Sugars 1.93g 17%
Dietary Fiber 1.27g 11%
Protein 4.92g 22%
Vitamin C 2mg 7%
Iron 0.4mg 4%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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