V-8 Juicy Smoothie Recipe

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V-8 Juicy Smoothie
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Ingredients:

Directions:

  1. Combine ingredients in blender or smoothie maker. Blend to desired consistency. Adjust sweetness. Enjoy!
  2. For peach smoothie, substitute Peach Mango V-8 Splash, 1 1/4 cup frozen, unsweetened peaches, 1 dash cinnamon, 1 dash ginger, and 1 dash nutmeg.
  3. For pina colada smoothie, substitute orange pineapple juice, 1 cup frozen, unsweetened pineapple, 1/4 cup coconut, and omit the spices.
  4. You can freeze the juice in ice cube trays; use 2-4 juice cubes. If fruit and juice is frozen, you might need to let ingredients thaw slightly so they will blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.07 Kcal (796 kJ)
Calories from fat 53.44 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 0.36mg 0%
Sodium 23.08mg 1%
Potassium 514.33mg 11%
Total Carbs 33.69g 11%
Sugars 18.71g 75%
Dietary Fiber 7.66g 31%
Protein 3.32g 7%
Vitamin C 51.5mg 86%
Iron 1.1mg 6%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 87.05 Kcal (364 kJ)
Calories from fat 24.47 Kcal
% Daily Value*
Total Fat 2.72g 9%
Cholesterol 0.16mg 0%
Sodium 10.57mg 1%
Potassium 235.55mg 11%
Total Carbs 15.43g 11%
Sugars 8.57g 75%
Dietary Fiber 3.51g 31%
Protein 1.52g 7%
Vitamin C 23.6mg 86%
Iron 0.5mg 6%
Calcium 36.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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