Amount Per 1 Serving
Calories	164.91 Kcal (690 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.84mg	1%
Sodium	42.66mg	2%
Potassium	668.45mg	14%
Total Carbs	38.9g	13%
Sugars	23.09g	92%
Dietary Fiber	5.38g	22%
Protein	4.05g	8%
Vitamin C	54.4mg	91%
Iron	1.1mg	6%
Calcium	134.8mg	13%

Amount Per 100 g
Calories	51.93 Kcal (217 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.58mg	1%
Sodium	13.43mg	2%
Potassium	210.5mg	14%
Total Carbs	12.25g	13%
Sugars	7.27g	92%
Dietary Fiber	1.69g	22%
Protein	1.28g	8%
Vitamin C	17.1mg	91%
Iron	0.3mg	6%
Calcium	42.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Groovie Smoothie

Bananas, broken into chunks and 3 more..
Groovy Smoothies 2007

Ripe banana, Frozen whole unsweetened strawberries and 2 more..
Rock 'n' Roll Smoothies

Ripe banana, Frozen unsweetened strawberries and 2 more..
Apple Banana Smoothie

Frozen bananas, peeled and chopped, Orange juice and 2 more..
Healthy Blueberry Milkshake

Bananas, sliced, Blueberries or 3 -4 oz frozen, Yogurt and 1 more..
Breakfast Bananas

Bananas, Creamy peanut butter, Crushed honey nut cheerios and 1 more..
best ever Banana Pudding

Bananas, Vanilla wafers or 1 box chocolate wafer and 2 more..
Chocolate Peanut Butter Banana Milkshake

Ripe bananas (or use frozen peeled bananas and skip the i... and 4 more..
Strawberry Banana Smoothie

Banana, Strawberries (i have only used fresh) and 2 more..
Strawberry Banana Smoothie

Banana (cut in half ), Frozen unsweetened strawberries and 2 more..