Directions:
- Heat oven to 425 degrees.
- Place large, well-seasoned cast iron skillet over moderate heat.
- Add olive oil and swirl around pan to coat.
- Add both peppers and onion; sauté to soften, about 3 minutes.
- Add 1 tablespoon water and cook until tender, about 2 minutes longer.
- Add garlic, oregano, 1/4 teaspoon salt and pepper.
- Cook 1 minute longer.
- Remove from heat and arrange sliced tomatoes over top.
- Sprinkle with remaining 1/4 teaspoon salt.
- Unroll pizza dough.
- Trim corners off (or fold under) and arrange dough over vegetables.
- Bake in preheated oven for 15 to 17 minutes or until crust is crisp and golden brown.
- Invert serving plate over pan (run knife around dough if stuck to pan) and invert both, holding firmly with potholders, to unmold pizza.
- Replace any vegetables that may remain in skillet.
- Sprinkle with Parmesan cheese, cut and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.89 Kcal (238 kJ) | ||
| Calories from fat | 17.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 348.58mg | 15% | |
| Potassium | 309.04mg | 7% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36 Kcal (151 kJ) | ||
| Calories from fat | 11.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 3% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 220.59mg | 15% | |
| Potassium | 195.57mg | 7% | |
| Total Carbs | 4.99g | 3% | |
| Sugars | 2.99g | 19% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 1.42g | 5% | |
| Vitamin C | 28.2mg | 74% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.1mg | 71% | |
| Calcium | 32.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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