Directions:
- Saute carrots, celery, and onion in olive oil for 10 min over medium-low heat until cooked through but not browned.
- Add garlic, meats, and salt/pepper to taste. Cook until no red remains in meats.
- Add broth; cook for 10 mins over medium heat.
- Add tomato sauce, tomatoes, and oregano. Bring to a boil, then reduce heat to low and cook, simmering gently, for 2 hours You may add more salt/pepper as needed.
- If you’re not using all the sauce now, separate it into three containers and chill/freeze until ready to use. Step 6 is for 1/3 of the sauce.
- (If using cold sauce, bring to a boil first, then) Add 1/2 c cream or half-and-half, reduce heat, and simmer for 30 minutes. Serve hot over spaghetti or noodles.
- Makes three portions, which serve 2-4 people each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.3 Kcal (2229 kJ) | ||
| Calories from fat | 412.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.84g | 71% | |
|---|---|---|---|
| Cholesterol | 106.85mg | 36% | |
| Sodium | 182.98mg | 8% | |
| Potassium | 656.42mg | 14% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 24.39g | 49% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 222.74 Kcal (933 kJ) | ||
| Calories from fat | 172.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 71% | |
|---|---|---|---|
| Cholesterol | 44.71mg | 36% | |
| Sodium | 76.57mg | 8% | |
| Potassium | 274.68mg | 14% | |
| Total Carbs | 2.69g | 2% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 10.21g | 49% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 11% | |
| Calcium | 34.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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