Upside-Down Sausage and Mushroom Pizza Recipe

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Upside-Down Sausage and Mushroom Pizza
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Heat oil in large skillet over medium heat. Add sausage and cook for 3 minutes, or until browned and cooked through, breaking up the meat as it cooks with a wooden spoon. Add onion and mushrooms and cook 2 minutes, until soft. Add pasta sauce, pizza sauce and olives and bring to a simmer, about 2 minutes. Remove from heat and transfer sauce to the bottom of a 13 by 9-inch baking dish. Top with mozzarella cheese.
  3. In a medium bowl, whisk together eggs, milk and oil until blended. Whisk in flour and salt until well blended. Pour mixture over sauce in pan. Sprinkle with Parmesan. Bake 25 minutes, or until golden brown. Let stand for 5 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.57 Kcal (2025 kJ)
Calories from fat 152.07 Kcal
% Daily Value*
Total Fat 16.9g 26%
Cholesterol 114.37mg 38%
Sodium 2256.62mg 94%
Potassium 721.82mg 15%
Total Carbs 37.97g 13%
Sugars 9.25g 37%
Dietary Fiber 5.48g 22%
Protein 45.48g 91%
Vitamin C 29.4mg 49%
Iron 9.3mg 52%
Calcium 893.5mg 89%
Amount Per 100 g
Calories 122.62 Kcal (513 kJ)
Calories from fat 38.56 Kcal
% Daily Value*
Total Fat 4.28g 26%
Cholesterol 29mg 38%
Sodium 572.21mg 94%
Potassium 183.03mg 15%
Total Carbs 9.63g 13%
Sugars 2.35g 37%
Dietary Fiber 1.39g 22%
Protein 11.53g 91%
Vitamin C 7.5mg 49%
Iron 2.4mg 52%
Calcium 226.6mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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