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Herbed Parmesan Popovers Recipe

Herbed Parmesan Popovers Recipe

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Ingredients

Count

Nutrition

877

Calories

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Ingredients:

Serving

1 vegetable oil spray
1 tbsp butter
2 large eggs
3/4 cup milk, preferably whole
1/4 cup water
1 cup all-purpose flour
1/2 tsp salt
1/4 cup freshly grated parmesan (or feta , swiss , cheddar)
1/2 tsp garlic powder
1/2 tsp dried thyme or dried oregano or dried dill or dried basil or lemon pepper

Directions:

Preheat oven to 375 degrees. Generously grease nine muffin cups or a six-cup popover pan. First spray inside the cups with oil, then drizzle with melted butter or oil.
In a bowl, whisk together eggs, milk and water. Add flour and dried spices and whisk mixture until combined well but still slightly lumpy. Divide batter evenly among cups. Sprinkle the tops with Parmesan and bake in lower third of oven for 45 minutes.
Cut a slit about half-inch long on top of each popover with a small sharp knife and bake 10 minutes more.
Makes nine medium servings in muffin tins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	876.55 Kcal (3670 kJ)
Calories from fat	270.47 Kcal
		% Daily Value*
Total Fat	30.05g	46%
Cholesterol	428.21mg	143%
Sodium	1770.62mg	74%
Potassium	615.86mg	13%
Total Carbs	107.64g	36%
Sugars	9.48g	38%
Dietary Fiber	4.07g	16%
Protein	40.96g	82%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	5%
Iron	4.2mg	23%
Calcium	596.9mg	60%

Amount Per 100 g
Calories	171.12 Kcal (716 kJ)
Calories from fat	52.8 Kcal
		% Daily Value*
Total Fat	5.87g	46%
Cholesterol	83.59mg	143%
Sodium	345.65mg	74%
Potassium	120.23mg	13%
Total Carbs	21.01g	36%
Sugars	1.85g	38%
Dietary Fiber	0.8g	16%
Protein	8g	82%
Vitamin C	0.1mg	0%
Iron	0.8mg	23%
Calcium	116.5mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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